• 20% of UCSB students abstain from oral/anal/vaginal sex.
  • Abstinence is the only 100% effective way to prevent unwanted pregnancy and some sexually transmitted infections. Many only require skin-on-skin contact.
  • Condoms are the only method that helps protect against unintended pregnancies, sexually transmitted infections, and HIV infection. They are SIX for a buck at Student Health Service.
  • Condoms are NOT 100% effective due to incorrect use; read the instructions every time.
  • If you have questions about sex or relationships talk to our sexual health educator Tamzen Hull at 893-3434 or make an appointment to see a doctor at 893-3371.
  • The most common symptom of an STI is no symptom at all: get tested, know yourself, tell your partner.
  • Masturbation is a no-risk activity that promotes understanding of the body and/or the body of a partner. It is also a means to understanding and communicating how to increase sexual pleasure.
  • Breast and Testicular Self-Exams are important for preventative health and early detection of abnormalities to discuss with your doctor. Testicular cancer is the most common form of cancer in men ages 15-35 and women’s occurrence of breast cancer increases with age.
  • The more couples talk about relationship issues, like values, the more likely they are to use condoms and other birth control methods consistently.
  • Emergency Contraception helps prevent pregnancy after sexual intercourse. It is most effective within the first 72 hrs after intercourse but can be taken within five days. It is available over the counter at most pharmacies, including Student Health Service.
  • "I" messages help communicate what you want in a relationship. They are best used before a sexual encounter to avoid regretted experiences. The CORE model is a helpful tool as well:

    • C = clarify intentions
    • O = discuss options
    • R = reach for an agreement
    • E = enjoy or exit
  • There is no such thing as safe sex, only SAFER SEX. All intimate contact has physical and emotional risk.
  • Being under the influence of alcohol magnifies the risk factors for sexual activity, whether sex is wanted or unwanted.